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Rainbow Cooking
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    • Biscuits and confectionery
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    • Light meals and sides
    • Salads
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    • Puddings and desserts
    • Drinks
    • Preserved foods
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Recipes

Traditional and contemporary recipes for biscuits, confectionery, cakes and tarts, rusks (beskuit), various breads and buns, light meals, sides, salads, the main course, pudding, a few drinks, as well as preserved foods.

We also have recipes for special occasions, such as braais (barbeques), breakfast, Christmas, Easter, and teatime.

Potato salad (aartappelslaai)

A sweet and tangy variation of potato salad

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Three bean salad

A healthy salad, that is high in fiber

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Bacon and pea salad

Delicious and lasts well in the fridge

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Tropical pineapple salad

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Mixed salad

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Wholewheat rusks (volkoringbeskuit)

High in fiber and very healthy

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Buttermilk rusks (karringmelkbeskuit)

Buttermilk is a popular flavour for rusks (beskuit)

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Recipes

Biscuits and confectionery
Cakes and tarts
Rusks (beskuit)
Breads and buns
Light meals and sides
Salads
Mains
Puddings and desserts
Drinks
Preserved foods

Special food

Biltong
Boerewors
Braaivleis (barbeque)
Breakfast
Christmas
Easter
New Zealand
South African
Teatime

Copyright © Marietjie Swart and Jaco Swart. All rights reserved. Food photos by Jaco Swart.