Recipes for traditional and contemporary South African cooking and baking.

Maize meal porridge (slap pap)

A smooth maize meal porridge, served with milk for breakfast

Potato salad (aartappelslaai)

A sweet and tangy variation of potato salad

Wholewheat rusks (volkoringbeskuit)

High in fiber and very healthy

Buttermilk rusks (karringmelkbeskuit)

Buttermilk is a popular flavour for rusks (beskuit)