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Three Bean Salad

A healthy salad that is high in fibre, and will last well in the fridge.


  • 1 tin (410 gram) beans in tomato sauce
  • 1 tin (410 gram) sliced green beans (pour water off)
  • 1 tin 410 gram) butter beans (pour fluid off)
  • ½ chopped capsicum
  • 1 chopped onion
  • 1/3 cup vinegar
  • 1/3 cup sugar
  • 3 teaspoons dry basil
  • 1 teaspoon dry mustard
  • A pinch of salt


Combine and mix gently.

Salad will keep for days in fridge.